![]() "Neither adults nor children can thrive when uninitiated adults condemn spontaneous manifestations of their being. In this connection, the only difference between children and adults is that for a few years in their lives, children are under the impression that the world was created for them and that their parents are omnipotent and perfect. They will soon enough learn that this is not the way thing are; they don't need to be humiliated in the process." (Jespre Juul). The difficulty of this process of transition is what often generates hidden, long term frustration, anger and aggression in the future adult. The aggression can be directed towards outside, and therefore visible, or towards self (inwards) and probably less visible. It ranges from aggressive behavior towards others to self-destructive behavior. A common self-destructive behavior is the addictive behavior, resulting from the compulsive and obsessive repetition of an certain action/activity: abuse of substances, food, sex, work, physical exercise, etc., aimed at numbing and diverting attention from what has been generating that anger for years. Of course, some compulsions are way less destructive than other. Physical exercise, for example, rarely becomes harmful. And being a workaholic is definitely better than being chemically and psychologically addicted to oxycontin or cocaine. What is important here is to ask yourself this question: what is that I am running away from? Why do I experience the obsessive need to avoid pain or gain pleasure?
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